"Kiersten is like a surgeon for the soul." - Jennifer M. PsyD
On My Mind
Kiersten Blest On How To Get Past Your Perfectionism And ‘Just Do It’
Pay attention to your environment — Don’t compare yourself to what other people are doing. When we look at other people, we want to validate whether our actions and results are good enough. There are abundant opportunities to compare ourselves to others, and it’s one of the primary sources of pain for perfectionists. Comparison can make you think you’re not good enough, haven’t achieved enough, or that something else in your life isn’t working — all of which will trigger harmful emotions. It doesn’t matter what other people are doing if you’re working from a model of striving for excellence and achieving your own personal best ... << click to read more >>
Empowering Lives and Unleashing Potential with Kiersten Blest
The truth is, I never expected to be on this path. I grew up in a tiny town in the Northeast, where my parents sent me to a small private school. I really struggled to fit in and was generally labeled an unhappy child.
More than forty years ago, we didn’t talk about things like emotional, physical, or sexual abuse. But by the time I was twelve, I had experienced them all. I struggled with confidence, low self-esteem, and self-doubt, generally feeling like an imposter... << click to read more >>
Testimonials
After leaving an unhappy and demanding marriage, I was anxious to get my life back. I was embarrassed about my situation. I was worn out from years of couples therapy. I wasn't sure what to expect from Kiersten, but I felt heard for the first time in years. I was pleasantly surprised she didn't waste time and didn't offer opinions or give advice. She unwound the damage, and it's been a long time since I've felt this positive about myself.
If there is such a thing as a miracle worker, that's what she is."
-T.W (Arizona)
Kiersten, thank you so much for all of the work you have done for me! You are like a soul surgeon! Freeing and releasing things from me on an energetic level that I have been carrying with me since the beginning of time!
You have helped clear things which have resulted in weight loss! You have even helped free my body to heal itself from a migraine headache,
I would recommend your services to anyone serious about profound levels of mind and emotional healing.
Kiersten is a big part of this, and for her love of people, and her dedication to her healing work, I am incredibly grateful.
- Sincerely, "Dr. Masino," aka Jennifer J. Masino, Psy.D., FL Licensed Psychologist, FL #PY6559
"Kiersten is brilliant in how she reads people. She immediately and perfectly assessed my life blocks and identified the barriers in my mindset. I was not aware of them until we worked together. I'm so happy with my progress! Already, my stress level is down, and I feel more aligned, calm, and balanced!
- Denise
I spent nearly 20 years in-and-out of different programs to help me deal with issues from childhood trauma. I decided to take a different approach by working with Kiersten. After the first session, the weight of my past traumas began to lift, and I felt a sense of hope that I hadn't felt in a very long time.
-Justin (North Carolina)
"I've worked with many professionals, and rarely have I met anyone as skilled at identifying issues and solving them. I was impressed by Kiersten's credentials and more impressed with the changes I experienced following our session. The stress of a fourteen-year challenging marriage is gone. I have stronger relationships with my children. Things have improved greatly all the way around. Thank you, Kiersten.
-David (Virginia)
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